I tried something new today! Lately I have been making more of an effort to eat well and eat clean for smaller meals, such as breakfast or lunch. Usually I just have a breakfast protein shake, but for some reason I was really craving pancakes this morning. Don’t be alarmed I have had pancakes before, that is not the ‘new thing’ I tried today. I found some new pancake mix for gluten free protein pancakes, that my Dad found at the store. I was pleasantly surprised by this new mix so I wanted to give them a shoutout and tell you guys all about them.
Here are the numbers for two 1/3 cup sized pancakes (a serving) they are 160 calories, 5 grams net carbs, and 9 grams of protein. They are Keto, grain free, gluten free, and have no added sugar. Now based on my last posts y’all know I am a huge foodie and am not on some Keto diet, but I wanted to give these a try for something different. Birch Benders Micro-Pancakery makes this mix, and all you have to do is add water. Personally I really enjoyed these, I thought it was fun to mix it up and still have a healthy pancake option. They were filling and they tasted really good. I would definitely have these again, and recommend them to anyone looking for a healthier take on this yummy breakfast treat.
Until next time,
Brynn
